Lakeview Fit Body Boot Camp - 4508, 3161 North Broadway, Chicago

Jobs in Lakeview Fit Body Boot Camp, career

Reviews about Lakeview Fit Body Boot Camp

• Kristen Bostik
  ★ ★ ★ ★ ★
  Fit Body Boot Camp is AWESOME! Since they opened their doors, I have attended several workout sessions. None of the workouts have been the same; however, each workout has two things in common: a highly energetic fitness instructor as well as a high level of intensity. They do an amazing job differentiating workouts. If you have any ailments, they modify your workout accordingly, but still push you to give it your all. The activities range from box jumps to lunges to free weights to TRX to medicine balls and more! What I really like is how a warm up (active stretching), the workout, and the cool down (yoga and pilates positions) are all included in the 30-35 minute sessions. Workout sessions are well rounded, and because of it, I feel great after every session!
  
  Another thing I like about Fit Body is the accountability. Upon beginning, the owner, David Bostik and his staff, not just told me about the importance of consistently attending sessions, but also eating well. They set everyone up in a system where you can log your weight and body fat percentage weekly, write your goal(s), as well as what you will do for yourself as a reward when you attain your goal or what you will do if you don't (for example, do 75-100 burpees). This has forced me to be more conscious about what and how much I'm eating. The Fit Body team also gives you a journal where you can track your activity and eating. They are committed to helping you while you are here as well as encouraging you to maintain healthy habits when you are not.
  
  Additionally, I love the sense of camaraderie. I am getting to know the other people in the session I attend. We often laugh throughout the sessions. Fit Body is a high energy and fun atmosphere for both males and females of all ages and sizes. I greatly enjoy hearing other people encourage each other to push through the workouts.
  
  I am addicted. Come check it out and see for yourself and you'll become a Fit Body addict too!

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